tag:blogger.com,1999:blog-9174025374821038087.post4133377684914700252..comments2024-01-29T17:51:55.608+00:00Comments on Nige's Diet & Nutrition Blog: Keep 'em tight.Nigel Kinbrumhttp://www.blogger.com/profile/03368973941328529619noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9174025374821038087.post-26746385756010244512011-02-02T15:14:37.096+00:002011-02-02T15:14:37.096+00:00Hi lightcan,
I've had a post brewing for a wh...Hi lightcan,<br /><br />I've had a post brewing for a while now and I think that now is the time to post it. This may turn out be the most important thing that I've ever written.<br /><br />RE fatty liver: I think that nothing is impossible. Have you seen <a href="http://blog.cholesterol-and-health.com/2010/11/does-choline-deficiency-contribute-to.html" rel="nofollow"><b>Does Choline Deficiency Contribute to Fatty Liver in Humans</b></a>?<br /><br />Nige.Nigel Kinbrumhttps://www.blogger.com/profile/03368973941328529619noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-32178317303872720762011-02-02T11:28:15.710+00:002011-02-02T11:28:15.710+00:00I agree in part.
Let's say after dinner a pers...I agree in part.<br />Let's say after dinner a person has full liver glycogen stores and full muscle glycogen stores as no resistance exercise has been done. I understand your muscle stores are used only when you use those muscles. Walking doesn't count as it is based mainly on fat and probably ingested carbs.<br />During the night GNG happens but Jaminet says the liver stores are enough for 16 hours fasting. So depending on your breakfast you fill it back up but it's close to being full again. A snack at 11, lunch by then probably full.<br />I wish I could see some diagrams or equations to see the breakdown of nutrients depending on context.<br />Do you think intracellular liver fat is impossible to get rid of once there? Jenny Ruhl says so. The Merck Manual is not so pessimistic.<br />Some people don't have high trigs. I don't think I have ever had over 1. I don't have the results from 2007 when I was fat and eating sweets every day. That would be interesting.<br />But I think I have apoE4, if only they did genetic testing!lightcanhttps://www.blogger.com/profile/03050215395108869677noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-38056318334803030532011-02-01T21:39:43.329+00:002011-02-01T21:39:43.329+00:00Hi chmeee,
Well, mum's GP anyway. He graduate...Hi chmeee,<br /><br />Well, mum's GP anyway. He graduated in 2002 (so he's still young and open-minded) and he specialises in Mental Health, so he's an ideal GP for mum.<br /><br />Dietician? Never seen one of those at the nursing home. Did I detect a Fawlty Towers reference? ;-pNigel Kinbrumhttps://www.blogger.com/profile/03368973941328529619noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-64107923611259196022011-02-01T21:31:57.123+00:002011-02-01T21:31:57.123+00:00Congatulations on your evidence etc and its effect...Congatulations on your evidence etc and its effect on your GP. <br /><br />All you need to watch out for now is when a dietician visits...... Don't mention ketogenic diets to them. I did once, but I think I got away with it.chmeeehttps://www.blogger.com/profile/12512459282522875583noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-65537574063536155682011-02-01T17:47:31.511+00:002011-02-01T17:47:31.511+00:00That's correct. People who are sedentary (and ...That's correct. People who are sedentary (and therefore aren't burning much carbs in their muscles) and are eating at or above maintenence calories with a high percentage of calories from carbs will have permanently full glycogen stores and significant DNL. A sign of this is high serum TGs.<br /><br />Being active drains muscle glycogen stores. Liver glycogen stores drain naturally due to Hepatic Glucose Production.Nigel Kinbrumhttps://www.blogger.com/profile/03368973941328529619noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-33605341992250430032011-02-01T17:39:44.385+00:002011-02-01T17:39:44.385+00:00Hi,
not related, just pondering on DNL. It's ...Hi,<br /><br />not related, just pondering on DNL. It's said that it doesn't really happen that much, etc. But wait a minute, if the glycogen stores are full it's bound to happen, isn't it?<br />And unless you're low carb and skip your breakfast your stores are always full.lightcanhttps://www.blogger.com/profile/03050215395108869677noreply@blogger.com