tag:blogger.com,1999:blog-9174025374821038087.post6746244247841384148..comments2024-01-29T17:51:55.608+00:00Comments on Nige's Diet & Nutrition Blog: Diet, Nutrition & Fitness: Whatever the question, the right answer is "It all depends".Nigel Kinbrumhttp://www.blogger.com/profile/03368973941328529619noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9174025374821038087.post-78106978511868094112014-04-02T18:56:20.750+01:002014-04-02T18:56:20.750+01:00Yeah, it all depends.. XD I think it all depends ...Yeah, it all depends.. XD I think it all depends on your will and desire to be healthy and slim! You can stop finding execuses and spend time on you! Personally I don't count calories, I just try to eat more protein and less fat and carbs. It's easy for me to refuse from fast food, junk food, you know, I don't like it at all, as I realize that these are unnecessary calories. I'd rather eat some fruits, berries or some natural products as baked fish or meat. =) I use one service that contains a lot of informative articles about healthy way of living and fatloss tips or how to avoid weight gain. But I can't refuse sweets - chocolate, muffins with creme, ice-creme and that is my problem. =(Katy1493noreply@blogger.com