tag:blogger.com,1999:blog-9174025374821038087.post263933248679664888..comments2024-01-29T17:51:55.608+00:00Comments on Nige's Diet & Nutrition Blog: Carbs, Carbs, Carbs, Carbs and Carbs.Nigel Kinbrumhttp://www.blogger.com/profile/03368973941328529619noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-9174025374821038087.post-85669573218656859722014-06-12T20:19:38.063+01:002014-06-12T20:19:38.063+01:00Thanks. When I get back from tonight's jam ses...Thanks. When I get back from tonight's jam session, I'll insert these links into the "Good, Bad, Ugly" post.Nigel Kinbrumhttp://nigeepoo.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-40532553072834102222014-06-12T20:09:02.118+01:002014-06-12T20:09:02.118+01:00http://www.lef.org/magazine/mag2007/mar2007_report...http://www.lef.org/magazine/mag2007/mar2007_report_heart_01.htm?source=search&key=uncovering%20a%20hidden%20source%20of%20cardiovascular%20disease%20risk<br /><br />http://www.lef.org/magazine/mag2007/mar2007_report_heart_02.htmcharles grashownoreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-10529103922470458442014-06-12T19:46:34.579+01:002014-06-12T19:46:34.579+01:00Did you click the link I posted?Did you click the link I posted?Nigel Kinbrumhttp://nigeepoo.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-55857317644552682192014-06-12T19:33:11.135+01:002014-06-12T19:33:11.135+01:00http://www.medscape.org/viewarticle/701764
What Is...http://www.medscape.org/viewarticle/701764<br />What Is the Significance of Postprandial Triglycerides Compared With Fasting Triglycerides?charles grashownoreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-70083576130910782262014-06-12T19:30:50.419+01:002014-06-12T19:30:50.419+01:00Was it of any interest - I'm curiousWas it of any interest - I'm curiouscharles grashownoreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-87544278235619817642014-06-12T19:08:13.191+01:002014-06-12T19:08:13.191+01:00I wasn't planning to.I wasn't planning to.Nigel Kinbrumhttp://nigeepoo.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-76646775740161196182014-06-12T18:53:35.405+01:002014-06-12T18:53:35.405+01:00Will you post the questions and his reply?Will you post the questions and his reply?charles grashownoreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-78665018632754021202014-06-12T16:40:19.611+01:002014-06-12T16:40:19.611+01:00http://www.trackyourplaque.com/library/fl_01-020po...http://www.trackyourplaque.com/library/fl_01-020postprandial.asp<br />Postprandial Lipoproteins: The storm after the <br /> quiet!<br />Part 1 - Fatscharles grashownoreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-84645531562041974942014-06-12T16:38:22.191+01:002014-06-12T16:38:22.191+01:00http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet....http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/<br /><br />Haub's sample day<br /><br />Espresso, Double: 6 calories; 0 grams of fat <br />Hostess Twinkies Golden Sponge Cake: 150 calories; 5 grams of fat <br />Centrum Advanced Formula From A To Zinc: 0 calories; 0 grams of fat <br />Little Debbie Star Crunch: 150 calories; 6 grams of fat <br />Hostess Twinkies Golden Sponge Cake: 150 calories; 5 grams of fat <br />Diet Mountain Dew: 0 calories; 0 grams of fat <br />Doritos Cool Ranch: 75 calories; 4 grams of fat <br />Kellogg's Corn Pops: 220 calories; 0 grams of fat <br />whole milk: 150 calories; 8 grams of fat <br />baby carrots: 18 calories; 0 grams of fat <br />Duncan Hines Family Style Brownie Chewy Fudge: 270 calories; 14 grams of fat <br />Little Debbie Zebra Cake: 160 calories; 8 grams of fat <br />Muscle Milk Protein Shake: 240 calories; 9 grams of fat <br />Totals: 1,589 calories and 59 grams of fat<br /><br />His body mass index went from 28.8, considered overweight, to 24.9, which is normal. He now weighs 174 pounds. <br /><br />But you might expect other indicators of health would have suffered. Not so. <br /><br />Haub's"bad" cholesterol, or LDL, dropped 20 percent and his "good" <br />cholesterol, or HDL, increased by 20 percent. He reduced the level of <br />triglycerides, which are a form of fat, by 39 percent.charles grashownoreply@blogger.com