tag:blogger.com,1999:blog-9174025374821038087.post5559206168269778028..comments2024-01-29T17:51:55.608+00:00Comments on Nige's Diet & Nutrition Blog: Magnesium: Just as important as Calcium.Nigel Kinbrumhttp://www.blogger.com/profile/03368973941328529619noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-9174025374821038087.post-10102588960311066282015-01-06T16:37:33.944+00:002015-01-06T16:37:33.944+00:00There is a nice new paper on Magnesium that can be...There is a nice new paper on Magnesium that can be downloaded as PDF free from this link. <br /><a href="http://www.researchgate.net/profile/Jeroen_De_Baaij/publication/269993749_Magnesium_in_Man_Implications_for_Health_and_Disease/links/549d5f810cf2d6581ab63abf.pdf?origin=publication_detail" rel="nofollow">Magnesium in Man: Implications for Health and Disease</a>TedHutchinsonnoreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-29747269615926837212009-01-28T15:56:00.000+00:002009-01-28T15:56:00.000+00:00A cheaper option to Epsom Salts is Magnesium Chlor...A cheaper option to Epsom Salts is Magnesium Chloride, DEAD SEA SALTS<BR/>you can buy them by the 25kg sack from Equine suppliers, or maybe those outdoor farm equipment stores for small farmers. It's used to put in the water to calm horses/pigs etc. <BR/>This article explains how to use it <BR/>http://www.health-science-spirit.com/magnesiumchloride.html<BR/>I just throw a jugful in the bath water. I gather you can also (because it attracts water, allow it to become a supersaturated solution and put this in a spray bottle and then spray it on as a cheap/effective under arm deodorant. <BR/>Magnesium does permeate the skin (like trans dermal medicine patches)so you'd be improving your magnesium status at the same time.TedHutchinsonhttps://www.blogger.com/profile/13140097526458431747noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-2800458239885476032009-01-26T08:42:00.000+00:002009-01-26T08:42:00.000+00:00Hi. Mum sounded more like her old self when I spok...Hi. Mum sounded more like her old self when I spoke to her yesterday. She had nothing to complain about, for once!<BR/><BR/>She still can't grasp the concept of time and is convinced that turning over a page in her diary transports herself to that new date. I'm going to try to find a way to demonstrate that her diary isn't a Tardis.<BR/><BR/>However, she's definitely improving and she's only been on the pink & yellow pills since the beginning of January. Thanks again.<BR/><BR/>As for me, I've been increasing my intake of tinned & smoked salmon and am currently up to ~600g/week. The combination of all that DHA & the Vitamin D3 is, how can I put it, <B><I>stimulating!</I></B><BR/><BR/>Cheers, Nige.Nigel Kinbrumhttps://www.blogger.com/profile/03368973941328529619noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-12491546090962523562009-01-25T00:12:00.000+00:002009-01-25T00:12:00.000+00:00I find it interesting that all of the nutritional ...I find it interesting that all of the nutritional requirements to avoid inflammation have overlapping symptoms. Magnesium is one of them. One common symptom is depression. It is possible to get to depression by numerous nutritional paths. Even if an antidepressant drug was effective against one type of nutritional deficiency, it might not work on others. This may partially explain the poor performance of these drugs.<BR/>Hope your mum is doing well.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.com