tag:blogger.com,1999:blog-9174025374821038087.post8668995223516983737..comments2024-01-29T17:51:55.608+00:00Comments on Nige's Diet & Nutrition Blog: Sun exposure doesn't increase the risk of getting Malignant Melanoma. It probably reduces it.Nigel Kinbrumhttp://www.blogger.com/profile/03368973941328529619noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9174025374821038087.post-4617229949703327592013-05-06T15:22:49.193+01:002013-05-06T15:22:49.193+01:00So you're the "Prince of Darkness", ...So <b>you're</b> the "Prince of Darkness", too. Mu-ha-ha!Nigel Kinbrumhttp://nigeepoo.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-9174025374821038087.post-11370396964897150392013-05-06T15:19:15.157+01:002013-05-06T15:19:15.157+01:00Vitamin D3 has really helped with my sun tolerance...Vitamin D3 has really helped with my sun tolerance. Even though I like the dingy cloudy weather, minus all the damn and dirty rain, I have come to appreciate the core role of Vitamin D in the entire equation.<br /><br />Oddly enough, most of the sun-romantics who'd read such an article would only pick up on the points that appeal to their cognitive bias and run out to burn their skins with a crispy tan. This, I think, is misplaced thinking. You don't even need that long an exposure, but it must be regular, to get adequate D synthesis. Burning one's skin or blatantly changing colours is foolish.<br /><br />Anyway, given the context of a modern life and the fact that I'm a proud creature of the night, I'd much rather take advantage of those nifty D3 pills and not suffer under the not so frequent bouts of sun exposure.Kade Storm A.K.A. Hedonisthttp://www.kadestorm.com/noreply@blogger.com