Evidence-Based Diet, Nutrition & Fitness Information, and Random stuff.
My groceries cart looks like it lucks variety because I buy only ingredients for my meals. People around feel obligated to buy snacks and drinks.I agree with you than people are different, but I would advise anyone to eliminate eating more than 3 times a day of anything, and consider sweet drinks and fruits to be the food.
Hi Galina,My cart would be virtually empty! Maybe one day, I'll take a photo of my typical foods.Cheers, Nige
Hi Bill,I just added USA for emphasis! CIAB rules, O.K.Cheers, Nige
Heh. So can we talk about how the two families from the first-world/developed nations are smaller. On the other side of the equation: Moar children. Less food and crap.
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