1) The comment: I'm just about to leave the following comment on Peter (Hyperlipid)'s blog post
Insulin and the Rewards of overfeeding. I thought that it was so good at summing-up, I'll post it here first!
"All,
Insulin increases the amount of
glucose &
FFAs entering
fat cells,
muscle cells &
the liver.
Insulin decreases the amount of
glycerol &
FFAs exiting
fat cells & the
amount of glucose exiting
the liver.
Hyperinsulinaemia (which can produce
sedation) results when
one or more of the following
tissues loses
insulin sensitivity:-
fat cells,
muscle cells &
the liver.
So, why do people keep saying that
hyperinsulinaemia locks
nutrients away in
fat cells only, thus robbing other cells of nutrients, thus causing lethargy?
The relative insulin sensitivity of tissues determines the relative partitioning of nutrients into those tissues.
When tissues
lose sensitivity to insulin,
blood glucose control becomes
impaired. This results in
roller-coaster blood glucose levels after eating
high-glycaemic carbohydrates.
A rapidly-falling blood glucose level causes ravenous hunger. I have experienced this during medically-monitored tests (OGTTs & an insulin shock test).
Low-carb/ketogenic diets don't result in a roller-coaster blood glucose level and therefore don't cause ravenous hunger. Simples!
Overeating due to
ravenous hunger is NOT
gluttony, just as
under-moving due to
sedation is NOT
sloth.
THIS is gluttony."
EDIT: This didn't go in my comment but should have:- "
Low-carb/ketogenic diets result in the
avoidance of
moreish &
calorific foods such as
sweets,
chocolate,
cake,
biscuits,
pizza,
Pringles etc. A
single bite of such foods has a
negligible effect on
blood glucose & insulin levels, but encourages another bite and another and another ad nauseam, due to
Food Reward.
2) The simile: I use
similes. I used the simile "As happy as a pig in shit" in a comment somewhere on Woos blog. Now, you may (or may not) have noticed that my user-name is Nigee
poo. We Brits are obsessed by two things - The weather and our bowel movements. I find things to do with poo and farting amusing (schoolboy humour, I know!). I used the simile "As happy as a pig in shit" because it is amusing.
3) The insanity: According to Woo in
the following comment:-
"Re: the comment...Sorry, not convinced.
You are basically refusing to admit your choice of words implied moral judgement. The phrase "happier than a pig in shit" is always applied to examples of people being content in immorality/bad behavior particularly gluttony and sloth... unless it is used ironically. Only an autistic or a non-english speaker would believe this crap."
Woo, you are as mad as a March hare. IMO of course, like everything I write. Duh!