At 7:30pm tonight, I walked to the place below. It's in the same building as the Co-op.
I did a 45 minute Zumba session. I was the only man in the room! My pulse rate went over 100% MHR but I seem to have survived.
Before 11th December 2010 and Uh-oh! There may be trouble ahead..., if someone had suggested to me that I try Zumba, I would have told them to not be so daft. During the walk home, I phoned my ex-G/F to tell her what I'd just done, as she's very into keep-fit. My, how she laughed!
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