Monday, 3 August 2026

Still Alive and Kicking!

It's been a while since I last posted on here, but there have been developments since 22nd April 2019!

My joint problems have been caused by a chronic lack of Vitamin K2. See



So I ordered a pot of Vitamin K2 (MK-4) 1000mcg x 1080 Tablets - Phoenix Nutrition

I also ordered a pot of EVO NUTRITION Vitamin K2 MK-7 200mcg | 365 Vegetarian and Vegan Tablets (not Capsules) | 1-A-Day | Supports Maintenance of Normal Bones | One Years Supply of High Strength Vitamin K2 Menaquinone MK7

Already, I'm noticing gradually reducing joint pains. :-D