Jammin!, Part 3 (Genesis at the Plough, Tilehurst)

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In 2018, I had more fun, singing a couple of Genesis songs.

Ripples (From 2007 concert).

Follow You, Follow Me (From the album "And then there were three").

Thank you to Kate (presenter), Clive (keyboard). Alan (guitar), Spencer (12-string guitar), Colin (drums) and David (bass guitar)!

Jammin!, part 2 (Jukebox).

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In 2014, I had huge fun with https://x.com/JukeBoxGB, who had 600 songs in their repertoire.

At The Falkner's Arms, Fleet. The Cult's Ian Astbury has a higher vocal range than me!

At The Piano Bar, Guildford.

At The Piano Bar, Guildford.

At The Piano Bar, Guildford.

Thank you to Emma, Carl and the rest of the band (now XO Party Band)!

Still Alive and Kicking!

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It's been a while since I last posted on here, but there have been developments since 22nd April 2019!

My joint pains have been caused by a chronic lack of Vitamin K2 combined with a Vitamin D3 intake of 5,000iu/day. See

So I ordered a pot of Vitamin K2 (MK-4) 1000mcg x 1080 Tablets - Phoenix Nutrition

I also ordered a pot of EVO NUTRITION Vitamin K2 MK-7 200mcg | 365 Vegetarian and Vegan Tablets (not Capsules) | 1-A-Day | Supports Maintenance of Normal Bones | One Years Supply of High Strength Vitamin K2 Menaquinone MK7

Already, I'm noticing joint pains reducing. :-D