NOTE: For smoothest playback after clicking play, click on the cog in the top-right-hand corner & set quality to ≤360 pixels.
It's been a while since I last posted on here, but there have been developments since 22nd April 2019!
My joint pains have been caused by a chronic lack of Vitamin K2 combined with a Vitamin D3 intake of 5,000iu/day. See
So I ordered a pot of Vitamin K2 (MK-4) 1000mcg x 1080 Tablets - Phoenix Nutrition
I also ordered a pot of EVO NUTRITION Vitamin K2 MK-7 200mcg | 365 Vegetarian and Vegan Tablets (not Capsules) | 1-A-Day | Supports Maintenance of Normal Bones | One Years Supply of High Strength Vitamin K2 Menaquinone MK7
Already, I'm noticing joint pains reducing. :-D
No comments:
Post a Comment